This is Module 9 of the GAPS Class. This week we will be discussing:

  1. Practical Matters
  2. Such as Fussy Eating, Common Issues, and DIY Remedies
  3. Also included is a Bonus Workbook about Budgeting from the folks at YNAB…because a healing diet can be expensive up front, and its important to be proactive and smart about your finances.

1. Module 9 Workbook

Practical Issues Module 9 Workbook

2. Audio Version

Link to download – To download right click on this link and choose to save it (the Mac option is “Save Link As”) (Let me know if you have any difficulties downloading or listening. Thanks!)

3. YNAB Budgeting Workbook

The YNAB method of budgeting is one of the most friendly I’ve used. They look at budgeting in a fresh way and I invite you to check it out. YNAB workbook

4. Constipation “Menu”

GAPS Protocol Constipation Menu

5. Resources

Article by Eat Naked on inspiring adventurous eaters – http://www.eatnakednow.com/eat-naked-baby/2013/12/09/are-picky-eaters-made-or-born-seven-ways-to-inspire-adventurous-and-healthy-eaters/ Algo Seaweed Powder – http://www.shop.gapsdiet.com/category.sc;jsessionid=C40715A3639E857C1D410344BDD66386.m1plqscsfapp02?categoryId=25 Sovereign Silver – http://www.amazon.com/Sovereign-Silver-Colloidal-Hydrosol-Dropper/dp/B000EBTOHU Vegetable Spiralizer (for making veggies into noodle or other fun shapes) – http://www.amazon.com/Tri-blade-Vegetable-Spiralizer-Lifetime-Vegetables/dp/B00GRIR87M/ref=sr_1_1?ie=UTF8&qid=1397909733&sr=8-1&keywords=spiralizer