Grain free banana bread (GAPS, gluten free, paleo friendly)

Grain free banana bread (GAPS, gluten free, paleo friendly)

As a young(er) wife and mother, I remember making banana bread often. I was an avid quick-bread and muffin baker and I found it to be an excellent way to use up my over-ripe bananas…that didn’t make it into the baby food grinder or a toddler’s little...
Russian custard

Russian custard

This Russian custard recipe is SO simple, it hardly merits being called a recipe. However, it is a delicious addition to the GAPS Diet protocol, an easy to make dessert, and a wonderful way to get more (healing and nutrient dense) raw egg yolks into yourself or family...
Grain Free Lemon Cranberry Muffins {GAPS, Primal, Paleo Friendly}

Grain Free Lemon Cranberry Muffins {GAPS, Primal, Paleo Friendly}

These grain free lemon cranberry muffins are one of those basic kid-and-family-friendly recipes. Lemon and cranberry are a classic combination, making these muffins a great snack…or winter soup accompaniment. The cranberries in this recipe are fruit-juice...
Grain Free Raspberry Muffins

Grain Free Raspberry Muffins

This recipe for grain free raspberry muffins was a fast favorite with my husband and kids, and is a great way to use your summer raspberries. Simple to make, and an easy accompaniment to your grain free breakfast, lunches, or snacks. Grain Free Raspberry Muffins...