How to Introduce Dairy on the GAPS Diet If you have difficulty with dairy, you are not alone. Many people come to the GAPS Diet with numerous intolerances and food
How to make roasted garlic soup (GAPS, Primal, Gluten-free, Grain-free) Today, I bring you one of my favorite creamy, cold-weather soups. Delight of delights, it is also adaptable for the
Cauliflower mashed potatoes is a simple side dish that was one of our favorites while our family was on the GAPS Introduction Diet. I’ll make this post brief, because the