
GAPS Instant Soup Cups
On Instant Lunches As a kid, my family went skiing every Saturday, all winter, without fail. Despite the difficulty of getting 4 kids out of bed early and ready for
On Instant Lunches As a kid, my family went skiing every Saturday, all winter, without fail. Despite the difficulty of getting 4 kids out of bed early and ready for
How to make Honey Gravlax Once they are on Stage 2 of the GAPS Introduction Diet, one food many people overlook is homemade honey gravlax. The idea of eating “raw”
How to make roasted garlic soup (GAPS, Primal, Gluten-free, Grain-free) Today, I bring you one of my favorite creamy, cold-weather soups. Delight of delights, it is also adaptable for the
How to make grain-free white bean chili I don’t know why it took me so long to share how to make grain-free white bean chili. After all, I only make
The first snowflakes are showing up on my little-not-so-little handheld device weather app. Old Man Frost showed himself on windshields and windows on my morning run yesterday. My 17-year old
I’ve had some good pizza in my life. Pepe’s pizza in New Haven, CT… The best deep-dish pizza in Chicago… So, if one were to compare homemade 3 Cheese GAPS
Last night was that half-excited, half-dreaded “night before school”. Though many dinners are six around the table…one college-bound son was seeing friends for the last time before heading off to
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Grain-free taco salad One of my missions in life is to prove that when you set out to do a healing protocol or to eat in such a way that
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Easy filler-free taco seasoning (GAPS, gluten-free, grain-free) This homemade taco seasoning is part of my free Clean Condiments ebook. You