Hungarian Beef Stew
The first snowflakes are showing up on my little-not-so-little handheld device weather app. Old Man Frost showed himself on windshields and windows on my morning run yesterday. My 17-year old
3 Cheese GAPS Diet Pizza
I’ve had some good pizza in my life. Pepe’s pizza in New Haven, CT… The best deep-dish pizza in Chicago… So, if one were to compare homemade 3 Cheese GAPS
Grain free Chicken Tenders w/ Honey Mustard Mayo
Last night was that half-excited, half-dreaded “night before school”. Though many dinners are six around the table…one college-bound son was seeing friends for the last time before heading off to
Broccoli Bacon Salad
Broccoli Bacon Salad, GAPS & Paleo friendly Inspired by Traditional Cooking School’s Post by Kresha Faber. Summertime is almost here. That means BBQ’s, potlucks, picnics, and parties. I love to
Rockin’ Taco Salad (GAPS & grain-free)
Grain free taco salad One of my missions in life is to prove that when you set out to do a healing protocol, or to eat in such a way
Easy no-filler taco seasoning (GAPS, grain-free, & gluten-free)
Easy filler-free taco seasoning (GAPS, gluten-free, grain-free) This homemade taco seasoning is part of my free Clean Condiments ebook. You can enjoy delicious and full-flavor taco seasoning, even on a
Simple BBQ Sauce (GAPS Diet Friendly)
Simple BBQ Sauce (GAPS Diet Friendly) Thinking about some summer barbecuing? This simple sauce can be used as-is or pepped up with some additions. In addition to the ingredients in
Cream of Chicken Soup (GAPS Diet friendly & gluten-free)
Cream of Chicken Soup (GAPS Diet friendly) Adapted from Broth & Stock from The Nourished Kitchen. When I first made this Cream of Chicken soup, it was dubbed by my
Melanie’s Walnut Garlic Mayo (Paleo & GAPS Friendly)
I’m not sure how long I’ve had this recipe on my fridge…on a wrinkled and much used index card. I finally wrote it down after developing this homemade mayo that
3 Grain Free School Lunch Menus
School has started for our kiddos here in the Northeast. (That means normal work hours!) Before school started, I sat down with my two youngest and we put together not