GAPS Garam Masala Carrot Soup
In Vermont, we can get local carrots, and other root vegetables, throughout the entire winter. Local farmers like Elmer’s Farm in East Middlebury, VT harvest them in the fall and
Creamy GAPS Squash Sausage Soup
My mom has a way of making ordinary…extraordinary. Her idea of taking her granddaughters on an outing over Christmas break was to take them out to lunch and to the
Hungarian Beef Stew
The first snowflakes are showing up on my little-not-so-little handheld device weather app. Old Man Frost showed himself on windshields and windows on my morning run yesterday. My 17-year old
3 Cheese GAPS Diet Pizza
I’ve had some good pizza in my life. Pepe’s pizza in New Haven, CT… The best deep-dish pizza in Chicago… So, if one were to compare homemade 3 Cheese GAPS
Roast Chicken with Plums
There is roast chicken, and then there is Roast Chicken with Plums. Two beautiful whole, organic chickens are marinated with a special rub that includes ground sumac and plenty of
Grain-free Crab Chowder
We still have warm days here in Vermont, but there is a different hue and feel to them. Winds kick up more frequently, gray skies dump rain, it makes sense
Grain free Chicken Tenders w/ Honey Mustard Mayo
Last night was that half-excited, half-dreaded “night before school”. Though many dinners are six around the table…one college-bound son was seeing friends for the last time before heading off to
Grain Free Lasagna
Lasagna is right up there with pizza and tacos as far as crowd-pleasing. Am I right? My lasagna has been well-liked for many years and I’ve adapted it for both
Grain-Free Cauliflower Mac ‘N Cheese
Grain-Free Cauliflower Mac ‘N Cheese (GAPS-friendly) I am so lucky to have an assistant who is on the GAPS Diet with her little guy. Deanna came up with a simple
Bacon Lentil Soup (GAPS & Paleo Friendly)
Bacon & Lentil Soup (GAPS & Paleo Friendly) Last winter while visiting Canadian parts (far more northern than Vermont, as in -20 F for days on end) I adapted this