Spinach & Rosemary Pea Soup (GAPS + Paleo Friendly)

Spinach & Rosemary Pea Soup (GAPS + Paleo Friendly)

Spinach & Rosemary Pea Soup Ever feel like having a touch of spring in January? Craving green things after a multitude of hearty soups, stews, & warming foods? Yep. That was me last night. Not knowing HOW MUCH spinach was in a 4 lb. bulk bag of spinach I...
Creamy Tarragon Zucchini

Creamy Tarragon Zucchini

There will come a time, not too long from now, when neighbors will be “generously” sharing their zucchini harvests. Zucchini gifting may even become covert if the bounty is profuse enough, and zucchini will mysteriously show up on front porches, and in...
Summer Tomato Soup – GAPS + Grain Free

Summer Tomato Soup – GAPS + Grain Free

These are the BEST EATING times of the year! After our weekly CSA pickup, my fridge and counter-tops overflow with summer bounty. Our favorite raw veggies, and berries from nearby bushes, can at last begin to satisfy the “roving pack-man munchers” in my...
Spicy Yogurt Dill Coleslaw {GAPS and Grain Free}

Spicy Yogurt Dill Coleslaw {GAPS and Grain Free}

CSA season is in full swing here in Vermont. The past two years I have had too much on my plate for a garden of my own, so the next better option is a farm share with a wonderful, organic vegetable farm that is 10 minutes away. The three main reasons I decided on this...
Cauliflower Mashed Potatoes (GAPS Intro, Primal, Grain Free)

Cauliflower Mashed Potatoes (GAPS Intro, Primal, Grain Free)

Cauliflower mashed potatoes is a simple side dish that was one of our favorites while our family was on the GAPS Introduction Diet. I’ll make this post brief, because the recipe speaks for itself. So warm, so comforting, so yum. Cauliflower Mashed Potatoes (GAPS...
GAPS Diet Slow Cooker Pork Soup {Primal, Gluten Free}

GAPS Diet Slow Cooker Pork Soup {Primal, Gluten Free}

My slow cooker is seeing a lot of use this winter. This GAPS diet slow cooker pork soup is a recent creation, using the last of the 1/2 of a woodland raised pig we purchased from farmer friends last year. I’m hard at work developing the online GAPS ecourse....