This is Module 6 of the GAPS Class. This week we will be talking about:

    1. The Stages Of The GAPS Diet
    2. Sourcing tasty recipes on the 6 Stages of GAPS Intro
    3. Crispy Nuts & Nutbutter

New Addition: GAPS Intro Class for Families Recording

Module Six Workbook


Link to download – To download right click on this link and choose to save it (the Mac option is “Save Link As”)

(Let me know if you have any difficulties downloading or listening. Thanks!)


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Soaking & Sprouting Nuts

Comprehensive Infograph For Dehydrating Your Soaked Nuts & Seeds

Making Nut Butters

Other Intro Resources: