This week is about the gut and brain connection. We will also cover the basic methods & equipment for making meat stock & bone broth, as well as Forum Guidelines, now that most participants are signed up in the Facebook forum.
If you haven’t done so, join the Facebook forum and introduce yourself!
This is a forum for members of the GAPS CLASS only and only members will ever see any of the posts. Joining is not mandatory but sharing and learning together will make a big difference in your GAPS experience. You don’t need to do the protocol alone, we’re here to share and support each other. Share your daily successes or ask questions of other members. It is available to you 24/7 and I will be on the forum to answer questions from 9 – 11EST, Wednesday and Friday for the duration of the course.
Module 2 Progress Checklist
|1||Download & read Module 2 Workbook|
|2||Fill out the Family Journal for your family|
|3||Practice using the Food Journal|
|4||Make broth or meat stock|
|5||Complete Module 2 Quiz|
(May contain affiliate links)
NEW! An online source for meat stock (meat broth):
Best online sources for bone broth:
- Wise Choice Market
- US Wellness Meats
- The Brothery
- Thrive Market
- Bare Bones
- Osso Good Co.
- Kettle & Fire (shelf stable!)
Continuous Bone Broth How-To:
Books On Broth & Gelatin: