Welcome!

This week is about the gut and brain connection. We will also cover the basic methods & equipment for making meat stock & bone broth, as well as Forum Guidelines, now that most participants are signed up in the Facebook forum.

If you haven’t done so, join the Facebook forum and introduce yourself!

This is a forum for members of the GAPS CLASS only and only members will ever see any of the posts. Joining is not mandatory but sharing and learning together will make a big difference in your GAPS experience. You don’t need to do the protocol alone, we’re here to share and support each other. Share your daily successes or ask questions of other members. It is available to you 24/7 and I will be on the forum to answer questions from 9 – 11EST, Wednesday and Friday for the duration of the course.

Module 2 Progress Checklist

1Download & read Module 2 Workbook
2Fill out the Family Journal for your family
3Practice using the Food Journal
4Make broth or meat stock
5Complete Module 2 Quiz

Module Two Workbook

Audio

Link to download – To download right click on this link and choose to save it (the Mac option is “Save Link As”)

Handouts

Family Observation

These two worksheets will help you make some important observations in your family

Resources

(May contain affiliate links)

NEW! An online source for meat stock (meat broth):

Best online sources for bone broth:

 

Continuous Bone Broth How-To:

http://www.traditional-foods.com/bone-broth/

Books On Broth & Gelatin:

Broth-Elixir Of Life

Gelatin Secret

Module 2 Quiz

Is it possible to have a bowel movement & still have compacted feces in the bowel?
What is one GAPS food/supplement that shouldn't be used initially in the case of epilepsy?
What does colic indicate?