[Melanie]

I’m heading out on a mini road trip today. Here is what I’m packing so far:

• Kefir
• Meat stock
• My own butter & sea salt
• My own salad dressing
• Carrots
• Avocado
• Proscuitto
• Hard cheese
• Almond flour crackers
• GAPS Banana bread muffins – https://honestbody.com/grain-free-banana-bread/

Grain free banana bread (GAPS, gluten free, paleo friendly)

[Melanie]

For anyone interested in my GAPS Travel Guide, it is now uploaded into the Documents section of the Forum.

Enjoy!
Melanie