Video Day 1

  • Video Day 1

  • Melanie

    June 22, 2020 at 3:33 pm

    Hi folks,

    Here is my morning “vlog” on Day 1. In an attempt to get videos DONE, rather than working on perfection, I may not always have every hair in place, etc. 🙂

    Case in point, my frizzy, still-drying hair from a quick dip in the river after my morning run 😉

  • karuna

    June 23, 2020 at 2:41 pm

    This jewel of wisdom has stayed with me through these first few days. I keep telling myself my most imperfect attempt on the full gaps is way better than sitting on my hands like I was doing. We ( me and my one-year-old twin daughters ) are enjoying my first ever Home made made stock. They keep blowing my mind with the foods that their body is enthusiastic about. I had to deal with yelling and tears when I cut them off from sauerkraut juice because it was only our second day and I didn’t want to give them too much!

    • Melanie

      June 26, 2020 at 10:00 am

      Hi Karuna,

      I’m SO glad this advice was helpful to you!! It can be such a barrier to starting.

      Even this 4-Week Challenge. I could have waited until all the stars aligned, and the technology was perfect, and I had a clearly mapped out plan for each day. But…I started. Even whilst taking some days off from work, even whilst traveling to unknown towns with unknown restaurants and groceries situations, I’m DOING it. Not perfectly, but I’m DOING it.

      Thanks for sending your feedback and your meat stock making success! Have so much fun with your kids and new food adventures. 🥰



  • karuna

    June 26, 2020 at 6:54 pm

    Thank you, Melanie. You are a blessing. Since our initial consult, I have been enjoying your amazing resources and have been very touched by your sharing. Haven and Neoma LOVE this food.

  • Melanie

    June 27, 2020 at 11:59 am

    WHAT a cutie 🥰

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