Previous Class Participants
This class will provide you with the tools to be successful! If you intend to work with the GAPS diet, you will be much better prepared after taking this course. The Facebook forum is worth the price of the course all by itself… Don’t miss the opportunity to enroll!
I was able to finally dive into gaps with my daughter, after reading the book three times, researching different websites etc. I finally felt confident enough to go for it.
Lots of information, really good guidance and a teacher who never stops searching for more information if needed.
Very good information about gut health, leaky gut, and how to heal it with GAPS and an awesome support community! Lots of great tips, recipes, and info on supplements to go along with the GAPS book. Access to our wonderful teacher, who patiently answered endless questions.
I have a much deeper understanding of the primacy of food – its role as both villain (when we eat modern processed food) and the hero (when we eat real, nutrient dense, healing food) of our health. I have learned that my health, and how I feel on a day to day basis, is 100% about what I eat. I honestly – no exaggeration – feel better than I have felt in decades. I have lost 10 lbs (was not overweight before) and have so much more energy and a more clear (less fuzzy) brain.
Informative, easy to navigate, great resources and access to a wonderful Facebook community.
Module 7 [Supplementation] was the most useful to me. Finally figured out why I had so much indigestion and was able to address it with supplements and stop taking Prilosec!
It’s hard to choose a favorite module… I love the wealth of information included and how well you have organized it. Your GAPS Class is so thorough.
Frequently Asked Questions
Why are you qualified to teach these classes?
I am trained as:
- A Nutritional Therapy Practitioner
- A GAPS™ Practitioner
- A RWS™ Practitioner (Functional nutrition)
My own family and I went through the digestive healing protocol called GAPS™. It was formidable to start at the time, but delivered huge health benefits. Food, and a focus on digestion, profoundly changed our lives for the better. From this experience I knew I wanted to help others, and create something that addressed the challenges I had faced.
What is the GAPS Class?
The GAPS Class is a 10 week online course that provides both instruction in the GAPS Nutritional Program, and guidance for the practical application of this healing protocol in your everyday life.
What do I need - to be able to participate?
- A Computer & Internet Access – You’ll need a desktop or laptop computer to be able to access and download Academy materials.
- A Facebook Account – While not ESSENTIAL, this is how you access a very important piece – the Academy Forum! The forum is confidential to members, a place where you can ask questions and give feedback on your progress, in a positive environment with your fellow Academy participants. This has been a very valuable piece for past participants in my classes.
- A Kind Presence — This IS essential. This course is for positive, passionate mamas (and any adults) with a can-do attitude and a hunger to learn. Open discussion…asking for group support on a hard day…troubleshooting, etc. is encouraged, but overtly negative comments will be removed and the person responsible will be warned once before being removed.
Will I get personalized advice from you?
Yes, within the boundaries of the course materials – though I will have a continual presence in the forum, questions are best asked during the period of a “live” class (during the 10 weeks of the GAPS™ Class for example). I will be actively involved with the Facebook forum from 9 – 11am, EST, Wednesday & Fridays for the duration of the course. Those times are subject to change, but all questions are generally answered within 24 hours, Wednesday & Fridays. Please note that I am not a replacement for your personal health care provider, and I only give ideas and support from a broader sense within the boundaries of the course materials. I encourage participants to answer each other’s questions anytime, as this builds a strong supportive community!
This Academy membership (and the materials contained) is not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Participants are advised to consult their own doctors or other qualified health professionals regarding treatment of medical conditions. The authors of these course materials shall not be held liable or responsible for any misunderstanding or misuse of the information contained in this course material or on the Facebook group or for any loss, damage, or injury caused or alleged to be caused directly or indirectly by any treatment, action, or application of any food, supplement or food source discussed in this course material. The statements and information in this course have not been evaluated by the U.S. Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. To request permission for reproduction or inquire about private consulting, please contact me by clicking here.