Welcome!

This week is about the basics of the thyroid and how gut health relates to thyroid health. We’ll also cover some thyroid troubleshooting from a GAPS perspective, along with info on Functional Testing and why you want to do this kind of testing for thyroid issues.

**Important note – It is important to attend to adrenal health (as talked about in Module 1) before attending to thyroid health. Stimulating thyroid health prior to adrenal function can stimulate metabolism, which further taxes weakened adrenals.

Module Five Workbook

Audio

Link to download – To download right click on this link and choose to save it (the Mac option is “Save Link As”)

This audio option is available to those of you who would like to take their workbook “to-go”! Let me know if you have any difficulties downloading or listening. Thanks.

Thyroid QuickSheet

To download the Thyroid QuickSheet – Click Here

Thyroid Resources

Online Learning & Websites

The Thyroid Sessions — by Sean Croxton of Underground Wellness
Replenish PDX Hashimoto’s — by Andrea Nakayama
Article on Grave’s Disease — by Chris Kresser
Articles on Thyroid Issues — Chris Kresser
Natural Endocrine Solutions — by Dr. Eric Osansky
The Thyroid Book website — by Dr. Datis Kharrazian

Books

Why Do I Still Have Thyroid Symptoms When My Lab Tests Are Normal? — by Dr. Datis Kharrazian
Thyroid Disorders — E-Book by Chris Kresser…great free resource.