GAPS Intro Pancakes

GAPS Intro Pancakes

The GAPS™ Intro Diet is a jump start for healing & soothing your digestive tract. For instance it's one of the fastest ways to stop issues like diarrhea and takes nourishment to a whole new level. Those with stubborn issues doing Full GAPS™, often have success...

Roasted Garlic Soup (GAPS, Primal, Gluten Free, Grain Free)

Roasted Garlic Soup (GAPS, Primal, Gluten Free, Grain Free)

Today, I bring you one of my favorite creamy, cold weather soups. Delight of delights, it is also adaptable for the GAPS Introduction Diet. (For those of you who don't know, and want to know about this healing protocol click here) Note to the chef…it is hard to keep...