by Melanie | Nov 19, 2013 | Breakfast, Full GAPS, Grain Free, Lunch, Recipes, Snacks
These Grain-free pumpkin raisin muffins have quickly become a weekly favorite in our household. Their inspiration comes from one of my favorite cookbooks “Every Day Paleo Family Cookbook” by Sarah Fragoso. The reason I love this cookbook is because it... 
by Melanie | Apr 21, 2013 | Full GAPS, Lunch, Recipes, Snacks
Our family is on a much needed sunshine and beaches vacation (yay!) so I will make this brief. I made these smooth little snacks for our trip to the airport and thought I would share the recipe. Blueberries, lemon, and honey quantities can be adjusted for your tastes.... 
by Melanie | Apr 9, 2013 | Full GAPS, Lunch, Snacks, The Honest Body
What’s a Real Food girl to do when she hasn’t packed a lunch and she’s on the go? And maybe she wants a little treat too? Here is my lunch that I picked up at the Burlington, VT City Market, Onion River Food Co-op yesterday: A... 
