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Grain Free Lemon Cranberry Muffins {GAPS, Primal, Paleo Friendly}

  • Author: Melanie Christner - Honest Body
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 12 1x
  • Category: Grain Free Baked Goods

Ingredients

Scale
  • 1/2 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 3/4 dried cranberries
  • 6 eggs (preferably pastured)
  • 1/2 cup organic butter, melted (alternatively use coconut oil for Paleo)
  • 1/3 – 1/2 cup raw honey (depending on your sweetness preference)
  • 1 teaspoon fresh lemon zest

Instructions

  1. Preheat the oven to 350 degrees F.
  2. Line 12 muffin cups with liners.
  3. Combine the eggs, butter, and honey in a large bowl or in the bowl of an electric mixer.
  4. Combine the coconut flour, baking soda, salt, and cranberries in a bowl.
  5. Add the wet ingredients to the dry and mix well so there aren’t any clumps. (Give the coconut flour a minute to absorb the moisture and expand.)
  6. Divide the batter evenly among the prepared muffin cups, filling them about 3/4 full.
  7. Bake for 18 – 20 minutes, or until toothpick comes out clean.

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