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Grain Free White Bean Chili {Gluten Free, GAPS friendly}

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 2 reviews
  • Author: Melanie Christner - Honest Body
  • Category: Soup

Ingredients

Scale
  • 1 lb ground beef
  • 1 lb ground pork (substitutions can be ground beef, or even better, pork sausage!)
  • 1 large onion, diced
  • 2 teaspoons garlic powder (or 4 fresh cloves)
  • 2 quarts chicken broth
  • 1 14 oz can coconut milk (full fat & preferably BPA free)
  • 1 7 oz jar of tomato paste (I use Bionaturae)
  • 1 24 oz jar of strained tomatoes (I use Bionaturae)
  • 4 cups of cooked white beans (1 lb beans soaked overnight and then cooked until just soft)
  • 1 tablespoon sea salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon cumin powder
  • 2 teaspoons paprika
  • 1/8 teaspoon or cayenne (more if you like heat)
  • Optional toppings: diced avocado, shredded cheddar or jack cheese, sour cream

Instructions

  1. Brown the meat with the diced onion
  2. Add EVERYTHING else and simmer, covered, for about 30 minutes
  3. This chili is very forgiving…feel free to add more liquid if you want to stretch it farther the next day for leftovers, or add less spice, more spice, etc.
  4. Fills an 8 qt. stockpot

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