24 Hour Sour Cream is the dairy that is allowable on the GAPS™ Protocol.
- 1 cup of heavy cream (preferably organic, raw and from grass-fed cows)
- 1/4 cup of finished 24-hr kefir
- In a clean pint mason jar with lid, mix the cup of heavy cream with the 1/4 of kefir.
- Let it sit in a warm place on your countertop for 24+ hours.
- Stir and refrigerate.
- Enjoy in any recipes that call for sour cream!