Description
Looking for a way to include more meat stock while on GAPS? This banana milkshake is delicious, and packed with GAPS super foods like meat stock, cultured cream, and pastured eggs.
Ingredients
Scale
- 1 cup meat stock (made with just chicken + water, no salt, onion, or pepper)
- 2/3 cup 24-hour GAPS sour cream or kefir
- 2 pastured raw eggs
- 2 frozen bananas
- ¾ tsp cinnamon
Instructions
Put all ingredients into the blender and blend until frothy. Sprinkle top with cinnamon. Serves 2.