Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

GAPS Intro Pancakes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 3 reviews
  • Author: Melanie Christner - Honest Body
  • Yield: 6 1x
  • Category: Breakfast

Ingredients

Scale
  • 1 cup cooked & pureed pumpkin (Cut into chunks, & simmer in stock or water until soft)
  • 1 cup nut butter (such as almond)
  • 5 eggs (yolks & whites divided)
  • 1/2 teaspoon salt

Instructions

  1. With a mixer, beat the egg whites until fluffy.
  2. With either a food processor or an immersion blender & large bowl, blend the egg yolks, squash, nutbutter & salt until smooth.
  3. Then gently fold this mixture into the egg whites until blended together.
  4. I recommend frying on a well-seasoned cast iron griddle over low heat. These pancakes can be prone to burning if the temperature is hot.

Scroll to Top