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Roasted Garlic Soup (GAPS, Primal, Gluten Free, Grain Free)

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  • Author: Melanie Christner - Honest Body
  • Category: Soup

Ingredients

Scale
  • 10 – 15 cloves of garlic, unpeeled
  • 1 head of cauliflower
  • 7 Tbsp. butter or coconut oil
  • 2 tsp. salt
  • 2 tsp. dried basil
  • 2 onions, coarsely chopped
  • 4 cups chicken stock

Instructions

  1. Preheat oven to 400 degrees
  2. Divide the cauliflower into florets. Put the cauliflower pieces and unpeeled garlic into a large bowl.
  3. Melt 3 Tbsp. of butter or coconut oil in a saucepan and pour over vegetables. Stir to coat.
  4. Pour vegetables into shallow roasting pan and roast for 30 – 40 minutes
  5. In a large soup pot, melt the remaining butter/coconut oil and saute’ the onions until soft. Stir in the dried basil, add the stock and bring to a boil.
  6. Put the roasted vegetables in the pot. Peel the garlic and add as well.
  7. Blend with immersion blender and cook for another 5 minutes.

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