Description
GAPS Diet comfort food – Instant Pot Citrus Pulled Pork
Ingredients
Scale
- 4 tablespoons lard or ghee
- 1 large onion, diced
- 3 jalapeños, seeded & diced
- 3 tablespoons garlic, minced or pressed
- 1 tablespoon sea salt
- 20 ounces or 2 1/2 cups finely chopped pineapple
- 3 tablespoons apple cider vinegar
- 1 tablespoon lemon juice
- 1 1/2 teaspoons onion powder
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 cup fresh squeezed orange juice
- 3 pounds pork roast
- fresh cilantro, for garnish (optional)
Instructions
- Press the Saute button on Instant Pot and scoop the lard or ghee into the Instant Pot
- Place the onion & jalapeños and cook for 5 minutes, stirring periodically
- Put in the remaining ingredients, except the roast, and mix them together before placing the roast on top
- Spoon some of the mixture on top of the roast
- Press the Keep Warm/Cancel button and secure the lid, sealing the pressure valve
- Press the Pressure Cook/Manual button and use the -/+ buttons to set the time to 45 minutes
- When cook time is done, quick release the pressure valve and remove the lid when it is safe to
- Shred the pork with two forks and serve
- Alternatively, if desired, slice roast to serve