Spinach & Rosemary Pea Soup (GAPS + Paleo Friendly)

Spinach & Rosemary Pea Soup (GAPS + Paleo Friendly)

Spinach & Rosemary Pea Soup Ever feel like having a touch of spring in January? Craving green things after a multitude of hearty soups, stews, & warming foods? Yep. That was me last night. Not knowing HOW MUCH spinach was in a 4 lb. bulk bag of spinach I...
Summer Tomato Soup – GAPS + Grain Free

Summer Tomato Soup – GAPS + Grain Free

These are the BEST EATING times of the year! After our weekly CSA pickup, my fridge and counter-tops overflow with summer bounty. Our favorite raw veggies, and berries from nearby bushes, can at last begin to satisfy the “roving pack-man munchers” in my...
GAPS Cuban Pea Soup

GAPS Cuban Pea Soup

Summer is my absolute favorite season of the year. There. I’ve said it. Lighter clothes, heavenly flower scents, river swimming, sunshine, green Green Mountains, open windows, fireflies, camping, neighborhood walking in flip-flops, a break from school...
Grain Free White Bean Chili {Gluten Free, GAPS friendly}

Grain Free White Bean Chili {Gluten Free, GAPS friendly}

I don’t know why I haven’t shared this particular recipe yet…after all, I only make this chili for my family every other week. It is one of our staples and crowd pleasers, a soup to stretch for a couple days of main meals…if mama is short on cooking...
GAPS Diet Slow Cooker Pork Soup {Primal, Gluten Free}

GAPS Diet Slow Cooker Pork Soup {Primal, Gluten Free}

My slow cooker is seeing a lot of use this winter. This GAPS diet slow cooker pork soup is a recent creation, using the last of the 1/2 of a woodland raised pig we purchased from farmer friends last year. I’m hard at work developing the online GAPS ecourse....
Roasted Garlic Soup {GAPS, Primal/Paleo, Gluten Free, Grain Free}

Roasted Garlic Soup {GAPS, Primal/Paleo, Gluten Free, Grain Free}

To the chief cook and bottle washer, Greetings. Today, I bring you one of my favorite creamy, cold weather soups. Delight of delights, it is also adaptable for the GAPS Introduction Diet. (For those of you who don’t know, and want to know about this healing...