Easy Homemade Whipped Tallow Balm
Homemade Tallow Balm I’ve been using purchased or homemade tallow balm exclusively for over a year now, and my skin is absolutely loving it. In recent months I’ve learned to
The First Five Days Of GAPS Intro
The First Five Days of GAPS Intro Diet When our family first started GAPS years ago, it was the first five days of GAPS Intro that were the toughest to
Pumpkin Custard (GAPS Diet & SCD friendly)
Pumpkin Custard Halloween/Samhain is over, but there are still crates of pumpkins at the farm where I get my family’s food share. Last week I decided to make a simple
Instant Pot GAPS Diet Yogurt
Instant Pot GAPS Diet Yogurt I’ve found the easiest way to make GAPS Yogurt for the required 24-hours. It’s Instant Pot GAPS Diet yogurt. On the GAPS Introduction Diet, dairy
Creamy Chicken and Peas (GAPS Diet, Gluten-free, Grain-free)
Creamy Chicken and Peas Right now chickens are abundant as part of my whole diet CSA share @EssexFarmsCSA. In the past several weeks, I’ve been picking up my food from
GAPS Diet for Epilepsy and Seizures
GAPS Diet for Epilepsy and Seizures In my 21 years’ time-in on mothering, I think motherhood is about listening to the threads of intuition and taking action when something is
How To End Constipation on the GAPS Diet
How to end constipation on the GAPS Diet Constipation is one of the most common issues I see in my clients, in addition to their main health concerns. The recommendations
100 GAPS Diet Snack Ideas
GAPS Diet Snack Ideas Have you ever wondered what snacks you could possibly feed your kids on GAPS? Maybe you’ve got the carrot sticks + boiled eggs thing going, and
Best GAPS Frittata Recipe (GAPS & Guest friendly)
Best GAPS Frittata I’ve been making frittatas for my visiting guests for many years now. This past week I hosted 17 people as a whole “passel” of my family came