GAPS Eggnog

GAPS Eggnog

If you are like me, having a carton of Darigold eggnog in the refrigerator was a pretty special treat as a kid!  Just another reason that the holiday season is

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Don't ignore your sexuality

Don’t ignore your sexuality

Don’t ignore your sexuality When you are stressed, tired, dull, fearful, anxious, exhausted, busy, or feeling the overwhelming pull of your children…sex may be the very last thing on your

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Meatball Borscht

Meatball Borscht

Rich, sweet, and beautifully colored, this meatball borscht is grain-free and GAPS legal.  Perfect for a cold or snowy day.   Originating in Eastern Europe, borscht is one of those foods

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