Summer Tomato Soup – GAPS + Grain Free
These are the BEST EATING times of the year! After our weekly CSA pickup, my fridge and counter-tops overflow with summer bounty. Our favorite raw veggies, and berries from nearby
Blueberry Cream Cheese Dessert {GAPS and Grain Free}
If I want the micro-people squealing and jumping in my house, I just tell them I’m making our blueberry cream cheese dessert (GAPS and Grain Free). This is a standard
Spicy Yogurt Dill Coleslaw {GAPS and Grain Free}
CSA season is in full swing here in Vermont. The past two years I have had too much on my plate for a garden of my own, so the next
GAPS Cuban Pea Soup
Summer is my absolute favorite season of the year. There. I’ve said it. Lighter clothes, heavenly flower scents, river swimming, sunshine, green Green Mountains, open windows, fireflies, camping, neighborhood walking
GAPS Diet while camping
We’re going camping this weekend! We’re joining a bunch of our very good friends at a nearby lake campground. Amidst the biking, hiking, swimming, boating, sunbathing, campfire yacking…there will be
GAPS Intro Nutbutter Bread
When our family of six first undertook the Intro part of the GAPS Protocol, learning new food preparation took a lion’s share of time. Being the forward thinking, future mother-in-law
3 Ways Digestive Supplements Can Help Your GAPS Diet
A guest post on Health, Home, Happy The GAPS™ Diet includes some of the healthiest and most nourishing foods. But what if you eat all this amazing food and you
Preparing the birth canal for the probiotic gulp
Guest post on The Healthy Home Economist May the (probiotic) force be with you. Today I want to talk about a “force” that is so important to our bodies that
Strawberry Buttercream Frosting {Refined Sugar Free, GAPS, Primal Friendly}
For most of our special occasions lately, I’ve been quite happy with my grain free chocolate cupcakes with chocolate frosting. I’m in a no-fuss season of life and what