
Rockin’ Taco Salad (GAPS & grain-free)
Grain-free taco salad One of my missions in life is to prove that when you set out to do a healing protocol or to eat in such a way that

Easy no-filler taco seasoning (GAPS, grain-free, & gluten-free)
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Easy filler-free taco seasoning (GAPS, gluten-free, grain-free) This homemade taco seasoning is part of my free Clean Condiments ebook. You

Grain Free GAPS Strawberry Cake
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] First guest posted on Empowered Sustenance. I love surprising guests with something that tastes great, yet is made without grains

Bone Health & Surgery protocol for surgery, injury, and poor growth
Bone & surgery healing protocol Little did I know I would need a bone & surgery healing protocol when just 10 minutes earlier, she had been happily chatting away on

Cinnamon yogurt dip (GAPS, grain-free, gluten-free)
[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.88″ background_layout=”light”] This is a simple cinnamon yogurt dip that is GAPS friendly and that my family loves to use for dipping apples and other fruit into.

Simple BBQ Sauce (GAPS Diet Friendly)
Simple BBQ Sauce (GAPS Diet Friendly) Thinking about some summer barbecuing? This simple sauce can be used as-is or pepped up with some additions. In addition to the ingredients in

Cream of Chicken Soup (GAPS Diet friendly & gluten-free)
Cream of Chicken Soup (GAPS Diet friendly) Adapted from Broth & Stock from The Nourished Kitchen. When I first made this Cream of Chicken soup, it was dubbed by my

GAPS Diet For Eczema – Remedies & Tips
GAPS Diet for Eczema – Remedies & Tips In my work with GAPS Clients, one of the most common skin conditions that folks are dealing with is eczema. Frequently families

The Importance Of Play To The Healing (GAPS) Family
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.22″][et_pb_row admin_label=”row” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.0.5″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ use_border_color=”off” border_color=”#ffffff” border_style=”solid”] The Importance Of Play To The Healing (GAPS)