Juicing 101: Why Do It, Which Juicers Are Best, Recipes To Try
This post is a guest post on The Healthy Home Economist What To Do? …when we breathe, bathe, ingest, walk on, cook with, drive in, & live in toxic chemicals…from
GAPS Intro Pancakes
The GAPS™ Intro Diet is a jump start for healing & soothing your digestive tract. For instance it’s one of the fastest ways to stop issues like diarrhea and takes
Grain Free White Bean Chili {Gluten Free, GAPS friendly}
I don’t know why I haven’t shared this particular recipe yet…after all, I only make this chili for my family every other week. It is one of our staples and
Healing Autism In The Kitchen
Healing Autism in the Kitchen I recently started reading the book, Cooked, by Michael Pollan. Before even getting into the first chapter of the book, I was immediately held by
GAPS Diet Slow Cooker Pork Soup {Primal, Gluten Free}
My slow cooker is seeing a lot of use this winter. This GAPS diet slow cooker pork soup is a recent creation, using the last of the 1/2 of a
The Best Cold Pressed Oils for Boosting the Immune System
Dear Mom, Welcome to the second of our Immune Boosting series…for robust, healthy families. In this article, I will be examining the second of the best cold pressed oils for boosting
Grain Free Cauliflower Oatmeal (Grain free, gluten free, primal, paleo, GAPS friendly)
I’ve been craving something warm and satisfying on these cold, Vermont mornings. Prior to our GAPS Diet days I would make soaked oatmeal almost every morning for my family. On
Blender Hollandaise {GAPS, Primal, Grain-free}
Hollandaise is one of my favorite breakfast additions…something I will make for my honey and I if we happen to be able to eat breakfast together after the kiddos are
Pumpkin Raisin Muffins {Grain-Free, Primal & GAPS Friendly}
These Grain-free pumpkin raisin muffins have quickly become a weekly favorite in our household. Their inspiration comes from one of my favorite cookbooks “Every Day Paleo Family Cookbook” by Sarah