Broccoli Bacon Salad

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Ginger Garlic Beet Kvass

Ginger garlic beet kvass Beet kvass. You can consider this old-time drink of Russian origin both a multi-vitamin and a health tonic. Ginger garlic beet kvass is a super-simple fermented

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Day-In-The-Life Of A GAPS Family

Sometimes the only way to wrap your head around a new idea/change…is to see it. Many families are contemplating the traditional-foods-based GAPS™ Diet for its healing benefits, not only for

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Easy no-filler taco seasoning (GAPS, grain-free, & gluten-free)

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Easy filler-free taco seasoning (GAPS, gluten-free, grain-free) This homemade taco seasoning is part of my free Clean Condiments ebook. You

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Grain Free GAPS Strawberry Cake

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] First guest posted on Empowered Sustenance. I love surprising guests with something that tastes great, yet is made without grains

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Start confidently with my 30 Day GAPS™ Prep Guide to improve your GAPS skills...without overwhelm.