GAPS Easter Round Up

Holidays present some challenges and opportunities for the GAPS person. In particular, the GAPS mom If your kids are used to a candy-filled Easter, it can be difficult to make

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Fats on GAPS

Are you confused about dietary fats? If so, you’re not the only one! In this article, we will answer your questions about fats on GAPS.  Questions like: Does the body

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Mediterranean Meatballs

Every year we split a cow with my mom’s household and our freezer is filled with delicious grass-fed hamburger. I think it’s a mom’s axiom- “you can never have too

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GAPS White Chili

If you have made yet another batch of chicken stock and are looking for a fun new way to eat it- look no further than this GAPS White Chili recipe!

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