Grain Free Lasagna
Lasagna is right up there with pizza and tacos as far as crowd-pleasing. Am I right? My lasagna has been well-liked for many years and I’ve adapted it for both
Should You DIY the GAPS Diet?
Should You DIY the GAPS Diet? Also…what is a CGP? And why you might want one. By Deanna Wilson (GAPS Gal), Honest Body Assistant Are you a DIYer? You’re in
24 Hour Dairy Kefir
24 Hour Dairy Kefir 24-hour Dairy kefir is one of the easiest, and most beneficial, fermented foods available. Steeped in legends about its origins, it has been around for thousands
24 Hour GAPS Diet Sour Cream
I was recently asked by a reader what 24 Hour GAPS Diet Sour Cream was and how to find out more information, and I realized that it would be a
The Best GAPS Diet Strawberry Ice Cream
GAPS Diet Friendly Strawberry Ice Cream We have the best source of local news and community building in our small Vermont town. It’s called Front Porch Forum and this week
Grain-Free Cauliflower Mac ‘N Cheese
Grain-Free Cauliflower Mac ‘N Cheese (GAPS-friendly) I am so lucky to have an assistant who is on the GAPS Diet with her little guy. Deanna came up with a simple
Broccoli Bacon Salad
Broccoli Bacon Salad, GAPS & Paleo friendly Inspired by Traditional Cooking School’s Post by Kresha Faber. Summertime is almost here. That means BBQ’s, potlucks, picnics, and parties. I love to
Mango Cherry Ice Cream (GAPS Diet)
Mango Cherry Ice Cream (GAPS-friendly) Ice cream season cometh. (My kids would say … it never left :)) Below is a recipe for Mango Cherry Ice Cream (GAPS Diet friendly)
Bacon Lentil Soup (GAPS & Paleo Friendly)
Bacon & Lentil Soup (GAPS & Paleo Friendly) Last winter while visiting Canadian parts (far more northern than Vermont, as in -20 F for days on end) I adapted this