
Juicing 101: Why Do It, Which Juicers Are Best, Recipes To Try
This post is a guest post on The Healthy Home Economist Juicing 101: Why Do It, Which Juicers Are Best, Recipes To Try What do we do…when we breathe, bathe,

Healing Autism In The Kitchen
Healing Autism in the Kitchen I recently started reading the book, Cooked, by Michael Pollan. Before even getting into the first chapter of the book, I was immediately held by

GAPS Diet Slow Cooker Pork Soup {Primal, Gluten Free}
My slow cooker is seeing a lot of use this winter. This GAPS diet slow cooker pork soup is a recent creation, using the last of the 1/2 of a

The Best Cold Pressed Oils for Boosting the Immune System
Dear Mom, Welcome to the second of our Immune Boosting series…for robust, healthy families. In this article, I will be examining the second of the best cold pressed oils for boosting

Grain Free Cauliflower Oatmeal (Grain free, gluten free, primal, paleo, GAPS friendly)
I’ve been craving something warm and satisfying on these cold, Vermont mornings. Prior to our GAPS Diet days I would make soaked oatmeal almost every morning for my family. On

Blender Hollandaise {GAPS, Primal, Grain-free}
Hollandaise is one of my favorite breakfast additions…something I will make for my honey and I if we happen to be able to eat breakfast together after the kiddos are

Pumpkin Raisin Muffins {Grain-Free, Primal & GAPS Friendly}
These Grain-free pumpkin raisin muffins have quickly become a weekly favorite in our household. Their inspiration comes from one of my favorite cookbooks “Every Day Paleo Family Cookbook” by Sarah

Pink Power {a.k.a. GAPS milkshake}
What makes our family feel like The Incredibles? The Pink Power Drink! This is because Pink Power’s daytime alias is the GAPS™ Milkshake, dubbed so by Dr. Natasha Campbell-McBride, the

Feeding a family, GAPS style
To the moms (and dads) out there… You may be thinking about doing the intensely healing GAPS™ protocol to heal your babies… Or maybe you are already neck deep in