My GAPS Story

I was nursing my 4th child when I first heard Dr. Natasha speak in 2007. Growing and nursing four babies had taken its toll on my body, and with an

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GAPS Cuban Pea Soup

Summer is my absolute favorite season of the year. There. I’ve said it. Lighter clothes, heavenly flower scents, river swimming, sunshine, green Green Mountains, open windows, fireflies, camping, neighborhood walking

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Want to know how to heal your gut & stop being sick?

Start confidently with my 30 Day GAPS™ Prep Guide to improve your GAPS skills...without overwhelm.