GAPS Diet Shortcuts (a.k.a. store bought options)
My mother is one of those sensational moms. With her Dutch-powered-blonde-will she is determined to squeeze every last drip of zest and life out of a day, self-generating an abundance
How a GAPS Practitioner can help if you are struggling
How a GAPS Practitioner can help if you are confused or struggling to heal As a GAPS Practitioner, I am frequently impressed by my clients. I get to witness dedicated
Easy homemade ginger sage sausage
Since we joined the Essex Farm’s Whole Diet CSA last fall, we have been eating a lot more amazing sausage for breakfast (and packed in lunches too!), including this homemade
Probiotics matched to health issues
Originally guest posted on The Healthy Home Economist Imagine you are at the doctor’s office for help with a specific health concern. After a full examination, your doctor pulls
Grain Free Lemon Cranberry Muffins {GAPS, Primal, Paleo Friendly}
These grain free lemon cranberry muffins are one of those basic kid-and-family-friendly recipes. Lemon and cranberry are a classic combination, making these muffins a great snack…or winter soup accompaniment. The
Is Detox A Myth?
Originally posted on GreenMedInfo.com Is DETOX a myth? HOW DETOXIFICATION WORKS, AND HOW IT IS APPROACHED FROM A GAPS™ (GUT AND PSYCHOLOGY SYNDROME) PERSPECTIVE. Some years back an article from
6 Probiotic Myths
[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] There are at least 5 – 10 different probiotic supplement options in your average health food store, a zillion more
GAPS Resource List
{US Version} Welcome to the GAPS Resource List – a place to find GAPS related resources, in one easy list. Prepared Food Resources Prepared broth: Kettle & Fire (specially packaged
3 Grain Free School Lunch Menus
School has started for our kiddos here in the Northeast. (That means normal work hours!) Before school started, I sat down with my two youngest and we put together not