3 Ways Digestive Supplements Can Help Your GAPS Diet
A guest post on Health, Home, Happy The GAPS™ Diet includes some of the healthiest and most nourishing foods. But what if you eat all this amazing food and you
Preparing the birth canal for the probiotic gulp
Guest post on The Healthy Home Economist May the (probiotic) force be with you. Today I want to talk about a “force” that is so important to our bodies that
Cauliflower Mashed Potatoes (GAPS Intro, Primal, Grain Free)
Cauliflower mashed potatoes is a simple side dish that was one of our favorites while our family was on the GAPS Introduction Diet. I’ll make this post brief, because the
How To Boost Your Immune System With Greens
I think we’re all familiar with the Calvin & Hobbes dinner table scenes…the discussion is usually about some unidentifiable pile of green “stuff”. My personal favorite is when Calvin’s dad
Natural Treatment For Parasites And Heavy Metals
A Must Have For Your Medicine Cabinet I’m a fan of simple & authentic solutions. The greater variety of creatures & critters helped, the better. (That’s why I am
Simple Primal Chocolate Custard
Just in time for Valentine’s I’m going to pass along the simple dessert that makes me shiver inside it is so good. (And sneak into the fridge after hours
Juicing 101: Why Do It, Which Juicers Are Best, Recipes To Try
This post is a guest post on The Healthy Home Economist What To Do? …when we breathe, bathe, ingest, walk on, cook with, drive in, & live in toxic chemicals…from
Healing Autism In The Kitchen
Healing Autism in the Kitchen I recently started reading the book, Cooked, by Michael Pollan. Before even getting into the first chapter of the book, I was immediately held by
GAPS Diet Slow Cooker Pork Soup {Primal, Gluten Free}
My slow cooker is seeing a lot of use this winter. This GAPS diet slow cooker pork soup is a recent creation, using the last of the 1/2 of a