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GAPS Eggnog

GAPS Eggnog

If you are like me, having a carton of Darigold eggnog in the refrigerator was a pretty special treat as a kid!  Just another reason that the holiday season is

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Meatball Borscht

Meatball Borscht

Rich, sweet, and beautifully colored, this meatball borscht is grain-free and GAPS legal.  Perfect for a cold or snowy day.   Originating in Eastern Europe, borscht is one of those foods

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Homeopathy for extreme stress

Homeopathy for extreme stress

Homeopathy for extreme stress When I was in the middle of a divorce, I was under a “next-level” amount of stress.  I’m a strong, resilient, adaptable woman, but the strain of unknown

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