Cauliflower mashed potatoes is a simple side dish that was one of our favorites while our family was on the GAPS Introduction Diet.

I’ll make this post brief, because the recipe speaks for itself. So warm, so comforting, so yum.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cauliflower Mashed Potatoes (GAPS Intro, Primal, Grain Free)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: Melanie Christner - Honest Body

Description

Comfort food for the GAPS Intro Diet


Ingredients

Scale
  • 1 Large head cauliflower
  • 1 Qt. homemade stock
  • 1 Teaspoon sea salt
  • 1/4 Cup traditional fat of choice: butter, ghee, coconut oil, tallow, etc.

Instructions

  1. Boil cauliflower in stock until tender
  2. Pour off extra broth
  3. Add salt and fat of choice, then blend with immersion blender until smooth
  4. Serve

 

 

Leave a Comment

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Scroll to Top