Moody minerals

Three pounds carries a lot of weight. While writing content for our current course A Calm Mind, I’ve been completely impressed with the subject of our grey matter. Our brains are glorious! Intrinsically we are very electrical, elemental beings and a lot of our...

Moods and the 2nd Brain

Dear Fellow Body, Have you ever had the privilege of feeling…like you were losing your mind? Do any of these symptoms sound like your life? difficulty focusing or concentrating brain fog! anxiety, worry, panic attacks trouble relaxing, tendency to be tense...

GAPS Diet – Immune Boosters #1

Dear Momma, Have you ever questioned your sanity as you nurse another child through another round of a miserable sore throat, hacking cough, or ear infection? As you swish out the throw-up bowl for another round? As you schedule another doctor’s appointment?...

What is the Honest Body?

So what IS the honest body? Yours;) Even better than being honest though, your body loves you. “However you decide to use -or misuse-its strength and resources, the body does its best to oblige you. First it makes small sacrifices, minimizing the harm to its...

Your body is honest.

Your body is intuitive and anciently wise. It cares for you like no one else can, compensating every minute to keep you in a state of balanced homeostasis. Sometimes the body’s honesty is painful or uncomfortable. Your Body needs something to take care of you,...