My GAPS Story

I was nursing my 4th child when I first heard Dr. Natasha speak in 2007. Growing and nursing four babies had taken its toll on my body, and with an ill-timed infection and another round of antibiotics, I sunk into several months of misery as I struggled to get right...

GAPS and Traditional Diet, a comparison

The Traditional Foods Movement has been an impressive agent of change in thousands of people’s lives. No longer do we need to be helpless in the hands of industry, ignorant of what our ancestors ate, and buying what Big Ag considers “food”. We can stop being the only...

{A guest post by Lydia} Heal Your Gut

Dear One, I want to share a really superb online course offering. I don’t  promote offerings on my blog unless I have seen the material and can attest to its quality and knowledge “heftiness” (i.e. no fluff). So I would be remiss if I didn’t...