Using GAPS to Heal from the Inside Out
Using GAPS to Heal from the Inside Out by Deanna Wilson, HB Assistant, Certified GAPS™ Coach My story This is my story of how I used GAPS to heal from
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How a GAPS Practitioner can help if you are struggling
How a GAPS Practitioner can help if you are confused or struggling to heal As a GAPS Practitioner, I am frequently impressed by my clients. I get to witness dedicated
What You Can Learn About Health From A Fairy Tale
Can you be inspired about health from a fairy tale? There’s an old tale called Vasalisa the Wise. In the tale she sets out on a mission to visit the
My GAPS Story
I was nursing my 4th child when I first heard Dr. Natasha speak in 2007. Growing and nursing four babies had taken its toll on my body, and with an
GAPS and Traditional Diet, a comparison
The Traditional Foods Movement has been an impressive agent of change in thousands of people’s lives. No longer do we need to be helpless in the hands of industry, ignorant
The Best Cold Pressed Oils for Boosting the Immune System
Dear Mom, Welcome to the second of our Immune Boosting series…for robust, healthy families. In this article, I will be examining the second of the best cold pressed oils for boosting
{A guest post by Lydia} Heal Your Gut
Dear One, I want to share a really superb online course offering. I don’t promote offerings on my blog unless I have seen the material and can attest to its
Moody minerals
Three pounds carries a lot of weight. While writing content for our current course A Calm Mind, I’ve been completely impressed with the subject of our grey matter. Our
Moods and the 2nd Brain
Dear Fellow Body, Have you ever had the privilege of feeling…like you were losing your mind? Do any of these symptoms sound like your life? difficulty focusing or concentrating brain
Healthy Fast Food (Paleo, Grain-free, Gluten-free, GAPS friendly)
What’s a Real Food girl to do when she hasn’t packed a lunch and she’s on the go? And maybe she wants a little treat too? Here is my lunch