How a GAPS Practitioner can help if you are struggling

How a GAPS Practitioner can help if you are struggling

I am frequently impressed. I get to witness dedicated parents (mothers especially) do whatever is required to help their children when they have struggles. Ahem. I’ve impressed myself with this parenting gig. I’m also impressed by the individuals who make...
What You Can Learn About Health From A Fairy Tale

What You Can Learn About Health From A Fairy Tale

Can you be inspired about health from a fairy tale? There’s an old tale called Vasalisa the Wise. In the tale she sets out on a mission to visit the old lady Baba Yaga, to procure fire, for her family’s fire has gone out. Also in the tale are three horsemen…a...
My GAPS Story

My GAPS Story

I was nursing my 4th child when I first heard Dr. Natasha speak in 2007. Growing and nursing four babies had taken its toll on my body, and with an ill-timed infection and another round of antibiotics, I sunk into several months of misery as I struggled to get right...
GAPS and Traditional Diet, a comparison

GAPS and Traditional Diet, a comparison

The Traditional Foods Movement has been an impressive agent of change in thousands of people’s lives. No longer do we need to be helpless in the hands of industry, ignorant of what our ancestors ate, and buying what Big Ag considers “food”. We can stop being the only...
The Best Cold Pressed Oils for Boosting the Immune System

The Best Cold Pressed Oils for Boosting the Immune System

Dear Mom, Welcome to the second of our Immune Boosting series…for robust, healthy families. In this article, I will be examining the second of the best cold pressed oils for boosting the immune system, second in the Top 10. These are taken from the book, Gut and...
{A guest post by Lydia} Heal Your Gut

{A guest post by Lydia} Heal Your Gut

Dear One, I want to share a really superb online course offering. I don’t  promote offerings on my blog unless I have seen the material and can attest to its quality and knowledge “heftiness” (i.e. no fluff). So I would be remiss if I didn’t...