gaps = healing for the gutsy human

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what is it like to work with me?

what is GAPS?

GAPS is healing for the gutsy human.  

The GAPS™ Diet is commonly known as a healing diet. However, GAPS is more appropriately called a “protocol” and includes three parts:

  • Gut healing diet
  • Minimal, targeted supplementation
  • Detoxification support

Put succinctly, GAPS heals the gut, which can heal…everything else!

Here is a short list of what’s possible to heal:

  • Autism
  • Allergies
  • Autoimmune illness
  • Arthritis
  • Fatigue
  • Eczema
  • Migraines
  • Hormone issues
  • Neurological issues
  • Depression & anxiety

I’m Melanie Fielstra, FNTP, CGP. As a Functional Nutritional Therapist & skilled GAPS™ Practitioner, I’ve worked w/ women & families for 10 years to craft bio-individual GAPS healing protocols. 

To learn more, visit my About page.

To learn more about GAPS, visit What is the GAPS Diet page. 

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