How a GAPS Practitioner can help if you are struggling
How a GAPS Practitioner can help if you are confused or struggling to heal As a GAPS Practitioner, I am frequently impressed by my clients.
Ginger Garlic Beet Kvass
Ginger garlic beet kvass Beet kvass. You can consider this old-time drink of Russian origin both a multi-vitamin and a health tonic. Ginger garlic beet
GAPS Intro Nutbutter Bread
When our family of six first undertook the Intro part of the GAPS Protocol, learning new food preparation took a lion’s share of time. Being
GAPS Diet Superfoods
GAPS Diet Superfoods Wondering how to heal faster on the GAPS diet? Or perhaps you have hit a plateau where your healing has slowed in
GAPS Diet Shortcuts (a.k.a. store bought options)
My mother is one of those sensational moms. With her Dutch-powered-blonde-will, she is determined to squeeze every last drip of zest and life out of
GAPS Diet Bone Broth & Meat Stock
Confused about the differences between bone broth and meat stock on the GAPS Diet? Here is a guide to using both.