
Juicing 101: Why Do It, Which Juicers Are Best, Recipes To Try
This post is a guest post on The Healthy Home Economist Juicing 101: Why Do It, Which Juicers Are Best, Recipes To Try What do

Is Detox A Myth?
Originally posted on GreenMedInfo.com Is DETOX a myth? HOW DETOXIFICATION WORKS, AND HOW IT IS APPROACHED FROM A GAPS™ (GUT AND PSYCHOLOGY SYNDROME) PERSPECTIVE. Some

Instant Pot GAPS Diet Yogurt
Instant Pot GAPS Diet Yogurt I’ve found the easiest way to make GAPS Yogurt for the required 24-hours. It’s Instant Pot GAPS Diet yogurt. On

How to Transition from Full GAPS to a Traditional Diet
Like most other successful diets and protocols, GAPS is actually a lifestyle, not just a “diet.” Unlike most other diets and protocols, GAPS is designed

How to Make Honey Gravlax
How to make Honey Gravlax Once they are on Stage 2 of the GAPS Introduction Diet, one food many people overlook is homemade honey gravlax.

How to Make Ghee
The next post in our GAPS Basics series, this is a recipe for making ghee. Ghee is a lovely, golden fat to use for cooking,