How To Introduce Solids To Baby The GAPS Way
How To Introduce Solids To Baby the GAPS Way It’s been nearly a decade since I first wrote this post, and though my youngest is now fully grown, I can
Ginger Garlic Beet Kvass
Ginger garlic beet kvass Ginger Garlic Beet Kvass: A Complete Guide to This Powerful Health Tonic Beet kvass is a traditional fermented drink with roots in Russian folk medicine, celebrated
GAPS Diet Resource List
Welcome to the GAPS Diet Resource List – a place to find GAPS-related resources, in one easy list. {US Version} Prepared Food Resources Prepared broth: These selections keep animal care,
How to talk to your spouse about GAPS
How to talk to your spouse about GAPS All right. So you’ve been the midnight Google warrior, you’ve read the amazing success stories, and you’ve poured over the blue book
GAPS Instant Soup Cups
On Instant Lunches As a kid, my family went skiing every Saturday, all winter, without fail. Despite the difficulty of getting 4 kids out of bed early and ready for
GAPS Diet Bone Broth & Meat Stock
Confused about the differences between bone broth and meat stock on the GAPS Diet? Here is a guide to using both.
GAPS Diet Superfoods
GAPS Diet Superfoods Wondering how to heal faster on the GAPS diet? Or perhaps you have hit a plateau where your healing has slowed in progress? This post will tell
Five Spice Chicken Soup
As the Honest Body Assistant I love sharing what I’m doing in the kitchen with you, dear readers. At 38 weeks pregnant, these days I’m preparing to have this baby!
Roasted Squash with Sage and Brown Butter
This roasted squash with sage and brown butter is perfect for fall. It is a simple, delicious, and versatile side dish that goes with everything from soup to steak. Oh,
GAPS Kids Can Cook!
It’s that lovely season of late summer. The garden is pumping out produce, we started our homeschool curriculum, and we are still making time to enjoy the last of the