GAPS Resource List

Welcome to the GAPS Diet Resource List – a place to find GAPS-related resources, in one easy list.

{US Version}

Prepared Food Resources

Prepared broth:

These selections keep animal care, packaging, and preparation methods in mind.

Prepared ferments:

Prepared snacks & baked goods:

Pantry items:

Raw Dairy Online:

Find your own local source here.

Animal fats:

Food Prep Resources

My favorite kitchen equipment:

Supplement Resources (The short list)

Cod liver oil:

Probiotics: By no means exhaustive, these are a couple of probiotics I recommend frequently

Essential Fatty Acids:

Digestive support: See my free Digestive Supplements Mini Class for more information on GAPS digestive support

Elderberry Syrup:

Vibrant Blue Essential Oils:

Detox Resources

Enema kits:

Coffee enemas:

Detox bath supplies in bulk: 1 cup of choice, in each bath

Juicing: See juicer above, in kitchen equipment

Sunbathing: Just kidding…only bare skin required 🙂 However, to start sunbathing I recommend Badger Balm

Bodycare Resources

For a comprehensive body care article, see this post.

Facial Cleansing & Moisturizing:

Body Cleansing & Moisturizing:



Classes & meal plans

GAPS Class

  • Click here to find out more about our popular online class! –> GAPS Class


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