
How to Make Honey Gravlax
How to make Honey Gravlax Once they are on Stage 2 of the GAPS Introduction Diet, one food many people overlook is homemade honey gravlax. The idea of eating “raw”
How to make Honey Gravlax Once they are on Stage 2 of the GAPS Introduction Diet, one food many people overlook is homemade honey gravlax. The idea of eating “raw”
Every year we split a cow with my mom’s household and our freezer is filled with delicious grass-fed hamburger. I think it’s a mom’s axiom- “you can never have too
Rich, sweet, and beautifully colored, this meatball borscht is grain-free and GAPS legal. Perfect for a cold or snowy day. Originating in Eastern Europe, borscht is one of those foods
What Can I Eat on GAPS Intro Diet- Stage 5? The GAPS Introduction diet is a very precise set of steps that heal and seal the gut, while also supporting
Creamy Chicken and Peas Right now chickens are abundant as part of my whole diet CSA share @EssexFarmsCSA. In the past several weeks, I’ve been picking up my food from
How to make roasted garlic soup (GAPS, Primal, Gluten-free, Grain-free) Today, I bring you one of my favorite creamy, cold-weather soups. Delight of delights, it is also adaptable for the
How to make GAPS Diet Intro Pancakes The GAPS Intro Diet is one of the most powerful healing diets for healing & soothing your digestive tract. For instance, it’s one
The next post in our GAPS Basics series, this is a recipe for making ghee. Ghee is a lovely, golden fat to use for cooking, add to soups, spread on
In Vermont, we can get local carrots, and other root vegetables, throughout the entire winter. Local farmers like Elmer’s Farm in East Middlebury, VT harvest them in the fall and
The first snowflakes are showing up on my little-not-so-little handheld device weather app. Old Man Frost showed himself on windshields and windows on my morning run yesterday. My 17-year old