GAPS Resource List

GAPS Diet Resource List

Welcome to the GAPS Diet Resource List – a place to find GAPS-related resources, in one easy list. {US Version} Prepared Food Resources Prepared broth: These selections keep animal care,

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GAPS Instant Soup Cups

GAPS Instant Soup Cups

On Instant Lunches As a kid, my family went skiing every Saturday, all winter, without fail.  Despite the difficulty of getting 4 kids out of bed early and ready for

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GAPS diet superfoods

GAPS Diet Superfoods

GAPS Diet Superfoods Wondering how to heal faster on the GAPS diet?  Or perhaps you have hit a plateau where your healing has slowed in progress?  This post will tell

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Five Spice Chicken post

Five Spice Chicken Soup

As the Honest Body Assistant I love sharing what I’m doing in the kitchen with you, dear readers.  At 38 weeks pregnant, these days I’m preparing to have this baby! 

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Kids Cook Blog Post

GAPS Kids Can Cook!

It’s that lovely season of late summer.  The garden is pumping out produce, we started our homeschool curriculum, and we are still making time to enjoy the last of the

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GAPS Easter Round Up

Holidays present some challenges and opportunities for the GAPS person. In particular, the GAPS mom If your kids are used to a candy-filled Easter, it can be difficult to make

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