GAPS Diet For Eczema – Remedies & Tips

GAPS Diet For Eczema – Remedies & Tips

In my work with GAPS Clients, one of the most common skin conditions that folks are dealing with is eczema. Frequently families and children are undertaking the GAPS Diet for eczema alone, and find that it resolves other issues as well. Other skin conditions I see are...
The Importance Of Play To The Healing (GAPS) Family

The Importance Of Play To The Healing (GAPS) Family

The Importance Of Play To The Healing (GAPS) Family I think most of us know that play is important for kids. Few of us, however, put the same emphasis on our OWN play, however, which is also important for adult health and mental well-being. I know for me personally,...
Russian custard

Russian custard

This Russian custard recipe is SO simple, it hardly merits being called a recipe. However, it is a delicious addition to the GAPS Diet protocol, an easy to make dessert, and a wonderful way to get more (healing and nutrient dense) raw egg yolks into yourself or family...
How To Introduce Solids To Baby The GAPS Way

How To Introduce Solids To Baby The GAPS Way

Even though my youngest little munchkin is now a sturdy nine year old, I can still remember the thrill and  excitement of each new pregnancy declaration. I was always thrilled…even if, by number 3 and 4, my happiness was mixed with a dose of “shiiiista,...
How to talk to your spouse about GAPS

How to talk to your spouse about GAPS

How to talk to your spouse about GAPS A starting point All right. So you’ve been the midnight Google warrior, you’ve read the amazing success stories, and you’ve poured over the bright yellow book. You’re convinced that GAPS™ will save the world…and your family’s...