GAPS Intro Nutbutter Bread
When our family of six first undertook the Intro part of the GAPS Protocol, learning new food preparation took a lion’s share of time. Being the forward thinking, future mother-in-law
Juicing 101: Why Do It, Which Juicers Are Best, Recipes To Try
This post is a guest post on The Healthy Home Economist Juicing 101: Why Do It, Which Juicers Are Best, Recipes To Try What do we do…when we breathe, bathe,
Grain Free Cauliflower Oatmeal (Grain free, gluten free, primal, paleo, GAPS friendly)
I’ve been craving something warm and satisfying on these cold, Vermont mornings. Prior to our GAPS Diet days I would make soaked oatmeal almost every morning for my family. On
Blender Hollandaise {GAPS, Primal, Grain-free}
Hollandaise is one of my favorite breakfast additions…something I will make for my honey and I if we happen to be able to eat breakfast together after the kiddos are
Pumpkin Raisin Muffins {Grain-Free, Primal & GAPS Friendly}
These Grain-free pumpkin raisin muffins have quickly become a weekly favorite in our household. Their inspiration comes from one of my favorite cookbooks “Every Day Paleo Family Cookbook” by Sarah
Pink Power {a.k.a. GAPS milkshake}
What makes our family feel like The Incredibles? The Pink Power Drink! This is because Pink Power’s daytime alias is the GAPS™ Milkshake, dubbed so by Dr. Natasha Campbell-McBride, the