Should You DIY the GAPS Diet?
Should You DIY the GAPS Diet? Also…what is a CGP? And why you might want one. By Deanna Wilson, CGC, Honest Body Assistant Are you a DIYer? You’re in good
24 Hour Dairy Kefir
24 Hour Dairy Kefir 24-hour Dairy kefir is one of the easiest, and most beneficial, fermented foods available. Steeped in legends about its origins, it has been around for thousands
24 Hour GAPS Diet Sour Cream
I was recently asked by a reader what 24 Hour GAPS Diet Sour Cream was and how to find out more information, and I realized that it would be a
What is the GAPS Diet?
What is the GAPS Diet? Perhaps you are already familiar with what is the GAPS Diet. Maybe you’ve even read the GAPS™ book, heard stories from friends, or even tried
GAPS Diet Shortcuts (a.k.a. store bought options)
My mother is one of those sensational moms. With her Dutch-powered-blonde-will, she is determined to squeeze every last drip of zest and life out of a day, self-generating an abundance
How a GAPS Practitioner can help if you are struggling
How a GAPS Practitioner can help if you are confused or struggling to heal As a GAPS Practitioner, I am frequently impressed by my clients. I get to witness dedicated
Is Detox A Myth?
Originally posted on GreenMedInfo.com Is DETOX a myth? HOW DETOXIFICATION WORKS, AND HOW IT IS APPROACHED FROM A GAPS™ (GUT AND PSYCHOLOGY SYNDROME) PERSPECTIVE. Some years back an article from
5 Myths About The GAPS Diet
Throughout my time of teaching the GAPS Class, I’ve fielded a lot of different questions about the GAPS Diet and Protocol. I’ve compiled a few common questions into this post
GAPS and Traditional Diet, a comparison
The Traditional Foods Movement has been an impressive agent of change in thousands of people’s lives. No longer do we need to be helpless in the hands of industry, ignorant
GAPS Intro Nutbutter Bread
When our family of six first undertook the Intro part of the GAPS Protocol, learning new food preparation took a lion’s share of time. Being the forward thinking, future mother-in-law