How a GAPS Practitioner can help if you are struggling
How a GAPS Practitioner can help if you are confused or struggling to heal As a GAPS Practitioner, I am frequently impressed by my clients. I get to witness dedicated
Is Detox A Myth?
Originally posted on GreenMedInfo.com Is DETOX a myth? HOW DETOXIFICATION WORKS, AND HOW IT IS APPROACHED FROM A GAPS™ (GUT AND PSYCHOLOGY SYNDROME) PERSPECTIVE. Some years back an article from
How To Do The GAPS Diet With Histamine Intolerance
How to do the GAPS Diet with Histamine Intolerance In this article I’m going to outline information about the complexities of histamine intolerance and explain how to do the GAPS
Spring Cleaning the Natural Way
Today’s post is a guest post by Laura Trotta. Laura is an experienced environmental engineer, holds a Masters of Science degree in Environmental Chemistry and founded the multi-award winning eco-parenting
5 Myths About The GAPS Diet
Throughout my time of teaching the GAPS Class, I’ve fielded a lot of different questions about the GAPS Diet and Protocol. I’ve compiled a few common questions into this post
Grain Free Cardamom Currant Muffins {GAPS, Primal Friendly}
I will admit that I was dreaming of my mom’s braided cardamom currant bread this holiday season. I started thinking about how fragrant and delicious the cardamom spice is. One
GAPS Thanksgiving
GAPS Thanksgiving This year we are hosting most of my siblings for a GAPS Thanksgiving. Based on past experience, the house will be a cacophony of 9 kids, 1 cat
The GAPS Diet and Breastfeeding
The GAPS Diet and Breastfeeding If you have a baby or are expecting one, you may be wondering how the GAPS Diet and breastfeeding fit together. Let me start by
My GAPS Story
I was nursing my 4th child when I first heard Dr. Natasha speak in 2007. Growing and nursing four babies had taken its toll on my body, and with an
Why We Take Cod Liver Oil
Why we take cod liver oil The alarm goes off, the sleepy children are woken up by mama, they crawl out of bed. Sleepiness moves into routine…beds are made, young