Grain-free Crab Chowder

Grain-free Crab Chowder

Grain-free Crab Chowder We still have warm days here in Vermont, but there is a different hue and feel to them. Winds kick up more frequently, gray skies dump rain, it makes sense to close the windows at night more often… With cooler weather comes the desire for...
Grain Free Chocolate Brownie Cake

Grain Free Chocolate Brownie Cake

Grain-free Chocolate Brownie Cake My 12-year-old daughter is the quintessential entertainer. When we have guests over she is typically the one gathering flowers, laying out the dishes and silverware, decorating the dining room, and even making place cards for each...
Instant Pot Citrus Pulled Pork

Instant Pot Citrus Pulled Pork

  Instant Pot Citrus Pulled Pork Tender pork roast combined with pineapple, citrus, spices, and cilantro…Yum! This recipe for Instant Pot Citrus Pulled Pork is a comforting crowd-pleaser recipe in my book. And the Instant Pot makes it so much quicker to...
Grain free Chicken Tenders w/ Honey Mustard Mayo

Grain free Chicken Tenders w/ Honey Mustard Mayo

Last night was that half-excited, half-dreaded “night before school”. Though many dinners are six around the table…one college-bound son was seeing friends for the last time before heading off to Boston and one ambitious junior-in-high-school son was...
Grain Free Lasagna

Grain Free Lasagna

Grain-Free Lasagna Lasagna is right up there with pizza and tacos as far as crowd-pleasing. Am I right? My lasagna has been well-liked for many years and I’ve adapted it for both gluten-free (using gluten-free lasagna noodles) but now I’ve got a grain-free...
Should You DIY the GAPS Diet?

Should You DIY the GAPS Diet?

Should You DIY the GAPS Diet?Also…what is a CGP? And why you might want one. By Deanna Wilson (GAPS Gal), Honest Body Assistant Are you a DIYer? You’re in good company! I like to do many things myself, and at certain times of transition in my life, I have had to...