How To Introduce Solids To Baby The GAPS Way

How To Introduce Solids To Baby The GAPS Way

Even though my youngest little munchkin is now a sturdy nine year old, I can still remember the thrill and  excitement of each new pregnancy declaration. I was always thrilled…even if, by number 3 and 4, my happiness was mixed with a dose of “shiiiista,...
How to talk to your spouse about GAPS

How to talk to your spouse about GAPS

How to talk to your spouse about GAPS A starting point All right. So you’ve been the midnight Google warrior, you’ve read the amazing success stories, and you’ve poured over the bright yellow book. You’re convinced that GAPS™ will save the world…and your family’s...
The GAPS Diet for FPIES

The GAPS Diet for FPIES

If they shared the nitty-gritty details of what being a parent would involve… …how many of us would sign up? Raising “normal” children to adulthood is worthy enough of sainthood, but add to that a child with special needs and you will find some...
The First Five Days Of GAPS Intro

The First Five Days Of GAPS Intro

When our family first started GAPS years ago, it was the first five days of GAPS Intro that were the toughest to wrap my mind around and the hardest for how we were feeling as a family. Now, as a GAPS™ practitioner, I find this to be true (more or less) for many...
GAPS Diet Shortcuts (a.k.a. store bought options)

GAPS Diet Shortcuts (a.k.a. store bought options)

My mother is one of those sensational moms. With her Dutch-powered-blonde-will she is determined to squeeze every last drip of zest and life out of a day, self-generating an abundance of energy to do what she has put her mind to doing. She put about 6,000 miles on her...
How a GAPS Practitioner can help if you are struggling

How a GAPS Practitioner can help if you are struggling

I am frequently impressed. I get to witness dedicated parents (mothers especially) do whatever is required to help their children when they have struggles. Ahem. I’ve impressed myself with this parenting gig. I’m also impressed by the individuals who make...