Grain Free

Hungarian Beef Stew

The first snowflakes are showing up on my little-not-so-little handheld device weather app. Old Man Frost showed himself on windshields and windows on my morning run yesterday. My 17-year old

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GAPS Diet Baked Apples

Here in Middlebury (and a lot of Vermont), we have a community forum called Front Porch Forum. Their motto is “helping neighbors connect.” People post anything they want to share…anything…from

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Grain Free Lasagna

Lasagna is right up there with pizza and tacos as far as crowd-pleasing. Am I right? My lasagna has been well-liked for many years and I’ve adapted it for both

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