GAPS Diet Snacks

100 GAPS Diet Snack Ideas

GAPS Diet Snack Ideas Have you ever wondered what snacks you could possibly feed your kids on GAPS? Maybe you’ve got the carrot sticks + boiled eggs thing going, and

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Easy no-filler taco seasoning (GAPS, grain-free, & gluten-free)

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Easy filler-free taco seasoning (GAPS, gluten-free, grain-free) This homemade taco seasoning is part of my free Clean Condiments ebook. You

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Cinnamon yogurt dip (GAPS, grain-free, gluten-free)

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.0.88″ background_layout=”light”] This is a simple cinnamon yogurt dip that is GAPS friendly and that my family loves to use for dipping apples and other fruit into.

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Russian custard

Russian custard This Russian custard recipe is SO simple, it hardly merits being called a recipe. However, it is a delicious addition to the GAPS Diet protocol, an easy-to-make dessert,

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A Grain Free GAPS Birthday

It’s our Maggie’s 10th birthday this week. Whew…her first decade! To give an indication of her personality, she holds the distinguished place of the “family fireworks”. This post is in

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