Using GAPS to Heal from the Inside Out by Deanna Wilson, HB Assistant, Certified GAPS™ Coach My story This is my story of how I used GAPS to heal from the inside out. As a new mother, I had all the normal difficulties with diapering, breastfeeding, and very little sleep at night. But I was …
GAPS Diet for Epilepsy and Seizures In my 21 years’ time-in on mothering, I think motherhood is about listening to the threads of intuition and taking action when something is “not quite right.” Not too long ago, a woman named Kathleen reached out to me. She shared how she had used the GAPS Diet for …
Should You DIY the GAPS Diet? Also…what is a CGP? And why you might want one. By Deanna Wilson, CGC, Honest Body Assistant Are you a DIYer? You’re in good company! I like to do many things myself, and at certain times of transition in my life, I have had to be very budget-conscious. Since …