soup Archives - Page 2 of 2

Spinach & Rosemary Pea Soup (GAPS + Paleo Friendly)

Leave a Comment / Dinners, GAPS Stage 5, GAPS Stage 6, Main Dish, Recipes, Soups / Melanie

[et_pb_section admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″][et_pb_text admin_label=”Text” background_layout=”light” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Spinach & Rosemary Pea Soup Ever feel like having a touch of spring in January? Craving green things after a multitude of hearty soups, stews, & warming foods? Yep. That was me last night. Not knowing HOW MUCH spinach was in a 4 lb. bulk […]

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Zucchini Arugula Soup {GAPS Summer Friendly}

3 Comments / General, Main Dish, Soups / Melanie

Are you trying to include the gut healing properties of stock and broth this summer, but don’t want to eat hot soups? This simple summer soup can be served both hot…or chilled, for those who are melting already and not wanting to eat any warming foods. It’s also another efficient way to use some of

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Summer Tomato Soup – GAPS + Grain Free

2 Comments / Dinners, Full GAPS, GAPS, GAPS Stage 5, GAPS Stage 6, General, Lunch, Main Dish, Soups / Melanie

These are the BEST EATING times of the year! After our weekly CSA pickup, my fridge and counter-tops overflow with summer bounty. Our favorite raw veggies, and berries from nearby bushes, can at last begin to satisfy the “roving pack-man munchers” in my home. As summer wrapped up we had multiple rounds of company. What

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GAPS Cuban Pea Soup

4 Comments / Full GAPS, GAPS, Lunch, Main Dish, Recipes, Soups / Melanie

Summer is my absolute favorite season of the year. There. I’ve said it. Lighter clothes, heavenly flower scents, river swimming, sunshine, green Green Mountains, open windows, fireflies, camping, neighborhood walking in flip-flops, a break from school demands… It’s also a good time to be more flexible in your schedule so that you can take on

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GAPS Diet Slow Cooker Pork Soup {Primal, Gluten Free}

6 Comments / Dinners, Full GAPS, GAPS, Lunch, Main Dish, Recipes, Soups / Melanie

My slow cooker is seeing a lot of use this winter. This GAPS diet slow cooker pork soup is a recent creation, using the last of the 1/2 of a woodland raised pig we purchased from farmer friends last year. I’m hard at work developing the online GAPS ecourse. Nourishment and home cooked food is

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“3 Bowls” Shrimp, Fennel, & Tomato Soup

3 Comments / Dinners, Full GAPS, Soups / Melanie

I took the summer off… Not a great plan for building my readership with lots of friendly folks, but what is a mum of four kids to do? Oy! It was a great summer though, filled with river swims and bouldering, homemade ice-cream, bike rides, kid swaps, dry-land nordic training (our two boys put on

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